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The Little Things in Life
It was a Friday at around 11:45am. I had gotten two awesome beat downs at FITT earlier in the day from Megan and Jen and I was STARVING. I had… Continue reading
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Featured Client–Kevin Morrissey
What brought you to FITT-RX in 2016?My cousin, Rob and Katie Martinelli kept talking about this fitness class they were doing. Prior to that, I was a member at another… Continue reading
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“New Year, New Me”, Or Something Like That
How many of you have read the words, “New Year, New Me!” on social media within the last 3 weeks? Being a millennial (sorry to make you all feel old),… Continue reading
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Workout Motivators
Everyone has a motivator behind working out. Mine happens to be proving my physical strength is more powerful than my mental struggles. Oftentimes I catch myself thinking, “I am tired…. Continue reading
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F.I.T.T.
There is a special person behind the scenes of FITT-RX. “Where Everybody Knows Your Name” F First and Foremost, She is Fearless. She works hard, Fights for what She believes… Continue reading
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Featured Client-Colette Dever
Meet Colette Dever What brought you to FITT-RX? I had been trying off and on to work out at home, but it never lasted because it got boring… Continue reading
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The Importance of “Family”
I read this quote the other day: “Christmas gives us the opportunity to pause and reflect on the important things around us.” For many of us, our first thought… Continue reading
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Remaining healthy during the holidays
For me, staying on track with my nutrition during the holiday’s is practically impossible. I love all food, especially baked sweets. I find that if I give myself some… Continue reading
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Friendly Motivation
Friendly Motivation “Beep beep beep beep* (roll over, hit snooze) two min later, *beep beep beep beep* … It’s Monday morning and my meticulously set iPhone alarms are blaring every… Continue reading
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Getting Through the Last 90 Days
A couple of weeks ago, I picked up the book “Girl, Wash Your Face” by Rachel Hollis after hearing all of the great reviews. She’s got a tough love… Continue reading