Andrew’s Blogs
Top 5 Moments (so far) as a FITT-RX Member & Trainer
The Inov-8 235 Burpee Challenge – A few years back, we partnered up with fitness shoe company Inov-8 and Fleet Feet Sports for a fun fitness challenge at FITT-RX for the launch of a new shoe. The challenge – 235 burpees as fast as you can… Read More
h
Friendly Motivation
“Beep beep beep beep* (roll over, hit snooze) two min later, *beep beep beep beep* … It’s Monday morning and my meticulously set iPhone alarms are blaring every two minutes. It’s 5 a.m… Read More
h
h
Spring Clean Your Fitness Life
The weather has finally turned for the better! The sun is out, the temps are climbing. Classes will soon feature more outdoors efforts like running, wallballs along the bricks, maybe some walking lunges down the alley… Read More