Antonette’s Blogs
Finding Your Crazy
A few years ago I met a childhood friend for lunch. Like all of us over the years he had changed, not only physically, but mentally and emotionally, as well. His passion for working out and his new-found love of racing… Read More
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Failure Isn’t Falling Down
“Failure isn’t falling down, it’s remaining where you’ve fallen. I’m in a rut. It’s that time of the year when I start feeling bad about myself. The hard work I put in for a “summer body” is long gone… Read More
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F.I.T.T
F First and Foremost, She is Fearless. She works hard, Fights for what She believes in, and stands Firm on helping as many people as She can… Read More
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The “Empty” Nest
My recent days have been filled with the following questions: “How does it feel to be an ‘empty nester’?” “What are you going to do now that both your kids are going to be away at college?” These questions stir excitement, fear and disbelief… Read More
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The Right to Brag
I’ll start…I would like to brag about the fact that I did the MURPH workout and a Spartan Race all in the same week. Bam! Why is “brag” branded as a negative word… Read More
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A Fly on the Wall at FITT
It’s 05:10. Antonette is doing burpees. Mike meanders in, then cues up Tiny Dancer by Elton John. Antonette melts from both Mike’s song choice and tight pants, causing her to cease said burpees, and reconsider her relationship with Scott… Read More