Jill’s Blogs
Are You In a Workout Rut?
Perhaps you’re going through a nasty plateau you can’t bust out of? Or you’ve returned from your summer vacation, and can’t seem to get back on track with regular workouts… Read More
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Positive Thinking is Powerful
Psychology was the class every senior in my high school looked forward to taking. Our teacher, Mr. Elgin, was fantastic, passionate about the subject, and you could truly tell he loved teaching… Read More
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Define Your Power Hour
School has been in session for over a month. Activity schedules have been set. Laundry, dishes, and house cleaning never end. Your fridge is empty, and you need to walk the dog… Read More
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Change is Good
Throughout my entire life, I have embraced change and have taken opportunities I quite honestly thought I never would do. What happened in my life for me to be open to change… Read More