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Classes

 

Please wear a mask when you enter our building – for weights or the bathroom. Masks are not required during exercise.

  • Sign up for classes on MindBody up to 3 days before class. IMPORTANT: Please sign up even if there is a waitlist! This helps us to update our weekly schedule to better serve you! 
  • Temperatures will be taken upon arrival. Any temperature greater than 100 will not be permitted to participate.
  • Bring your own mat & water bottle
  • Katie Kare bathroom and shower are still out of order.
  • Equipment will be sanitized before and after each class.

OUTDOOR CLASSES

  • Will be held in parking spaces right outside our entrance
  • Limited to 15 participants
  • Workout space is clearly marked. Please adhere to social distancing guidelines
  • Masks are not required.

ZOOM CLASSES

  • Please sign up on MINDBODY.
  • Check out our Pricing page for ZOOM Only membership!

INDOOR CLASSES

Due to State Of Illinois Executive Order
TEMPORARILY SUSPENDED

  • Classes that are held in the basement are strictly limited to 9 people
  • Classes that are held upstairs are strictly limited to 12 people.
  • Floor space is clearly marked. please adhere to social distancing guidelines.
  • No masks required.

Sunday

7:30A – 8:15AFITT OUTDOORSRegister Here
10:30A – 11:15AZOOM
HIIT Circuit 		Register Here

Monday

5:30A – 6:15AFITT OUTDOORSRegister Here
5:30A – 6:15AZOOM
HIIT Circuit		Register Here
6:30A – 7:15AFITT OUTDOORSRegister Here
6:30A – 7:15AZOOM
HIIT Circuit		Register Here
8:30A – 9:15AZOOM
HIIT Circuit		Register Here
4:30P – 5:15PZOOM
Advanced Circuit		Register Here

Tuesday

5:30A – 6:15AZOOM
HIIT Circuit		Register Here
5:30A – 6:15AFITT OUTDOORSRegister Here
6:30A – 7:15AZOOM
HIIT Circuit		Register Here
6:30A – 7:15AFITT OUTDOORSRegister Here
8:45A – 9:30AFITT OUTDOORSRegister Here
9:00A – 9:45AZOOM
HIIT Circuit		Register Here
10:00-10:45AZOOM
Functional Mobility		Register Here

Wednesday

5:30A – 6:15AFITT OUTDOORSRegister Here
5:30A – 6:15AZOOM
HIIT Circuit		Register Here
6:30A – 7:15AFITT OUTDOORSRegister Here
6:30A – 7:15AZOOM
HIIT Circuit		Register Here
8:30A – 9:00AZOOM
Core Express		Register Here
9:15A – 10:00AZOOM
HIIT Circuit		Register Here
4:30P – 5:15PZOOM
Advanced Circuit		Register Here

Thursday

5:30A – 6:15AKettlebells & more
OUTDOORS		Register Here
5:30A – 6:15AZOOM
HIIT Circuit		Register Here
6:30A – 7:15AKettlebells & more
OUTDOORS		Register Here
6:30A – 7:15AZOOM
HIIT Circuit		Register Here
9:00A – 9:45AZOOM
HIIT Circuit		Register Here
10:00A – 10:45AZOOM
Functional Mobility		Register Here
6:00P – 6:45PZOOM
Tabata & more		Register Here

Friday

5:30A – 6:15AFITT OUTDOORSRegister Here
5:30A – 6:15AZOOM
HIIT Circuit		Register Here
6:30A – 7:15AFITT OUTDOORSRegister Here
6:30A – 7:15AZOOM
HIIT Circuit		Register Here
8:45A – 9:30FITT OUTDOORSRegister Here
9:30A – 10:15AZOOM
HIIT Circuit		Register Here

Saturday

7:00A – 7:45AFITT OUTDOORSRegister Here
8:30A – 9:15AZOOM
HIIT Circuit		Register Here
 
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