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Classes

 

Please wear a mask upon entering our building.

  • Sign up for classes on MindBody up to 3 days before class. IMPORTANT: Please sign up even if there is a waitlist! This helps us to update our weekly schedule to better serve you! 
  • Temperatures will be taken upon arrival. Any temperature greater than 100 will not be permitted to participate.
  • Bring your own mat & water bottle
  • Katie Kare bathroom and shower are still out of order.
  • Equipment will be sanitized before and after each class.

FITT Independent CLASSES

  • MASKS ARE REQUIRED WHILE YOU WORKOUT.
  • Independent, self-paced, pre-written workout. Trainers will be present for guidance and encouragement
  • Five members upstairs, Six in the basement.
  • Please no late cancellations due to number limits.
  • You must sign up in advance. NO WALK INS

INDOOR CLASSES

  • MASKS ARE REQUIRED WHILE YOU WORKOUT.
  • Trainer-led. Group classes
  • Sign up 3 days in advance.
  • Please cancel as early as possible due to number limits.

OUTDOOR CLASSES

  • Will be held in parking spaces right outside our entrance
  • Limited to 15 participants
  • Workout space is clearly marked.
  • Please adhere to social distancing guidelines
  • Masks are not required outdoors. 
  • Inclement weather: classes will be cancelled. Staff will make every effort to contact via email or text. We have ZOOM options for your convenience.

ZOOM CLASSES

  • Please sign up on MINDBODY.
  • Check out our Pricing page for ZOOM Only membership!
  • Need weights? Email us for more information

Sunday

7:30A – 8:15AFITT INDOORSRegister at MINDBODY
10:30A – 11:15AZOOM
HIIT Circuit 		Register at MINDBODY

Monday

5:30A – 6:15A FITT INDOORS Register at MINDBODY
5:30A – 6:15A FITT Independent Downstairs Register at MINDBODY
5:30A – 6:15A ZOOM
HIIT Circuit		 Register at MINDBODY
6:30A – 7:15A FITT Independent Register at MINDBODY
6:30A – 7:15A ZOOM
HIIT Circuit		 Register at MINDBODY
7:30A – 8:15A FITT Independent Register at MINDBODY
8:30A – 9:15A FITT Independent Register at MINDBODY
8:30A – 9:15A ZOOM
HIIT Circuit		 Register at MINDBODY
8:45A – 9:30A FITT INDOORS Register at MINDBODY
9:30A – 10:15A FITT Independent Register at MINDBODY
4:30P – 5:15P ZOOM
Advanced Circuit		 Register at MINDBODY
4:30P – 5:15P FITT INDOORS Register at MINDBODY
5:30P – 6:15P FITT Independent Register at MINDBODY

Tuesday

5:30A – 6:15AFITT INDOORSRegister at MINDBODY
5:30A – 6:15AFITT Independent DownstairsRegister at MINDBODY
5:30A – 6:15AZOOM
HIIT Circuit		Register at MINDBODY
6:30A – 7:15AFITT IndependentRegister at MINDBODY
6:30A – 7:15AZOOM
HIIT Circuit		Register at MINDBODY
7:30A – 8:15AFITT IndependentRegister at MINDBODY
8:30A – 9:15AFITT IndependentRegister at MINDBODY
9:00A – 9:45AZOOM
HIIT Circuit		Register at MINDBODY
9:15A – 10:00AFITT INDOORSRegister at MINDBODY
5:15P – 5:45PZOOM
Functional Mobility		Register at MINDBODY
6:00P – 6:45PZOOM
HIIT Circuit		Register at MINDBODY

Wednesday

5:30A – 6:15AFITT INDOORSRegister at MINDBODY
5:30A – 6:15AFITT Independent DownstairsRegister at MINDBODY
5:30A – 6:15AZOOM
HIIT Circuit		Register at MINDBODY
6:30A – 7:15AFITT IndependentRegister at MINDBODY
6:30A – 7:15AZOOM
HIIT Circuit		Register at MINDBODY
7:30A – 8:15AFITT IndependentRegister at MINDBODY
8:30A – 9:15AFITT IndependentRegister at MINDBODY
8:30A – 9:00AZOOM
Core Express
*foam roller needed		Register at MINDBODY
9:15A – 10:00AZOOM
HIIT Circuit		Register at MINDBODY
9:15A – 10:00AFITT IndependentRegister at MINDBODY
4:30P – 5:15PZOOM
Advanced Circuit		Register at MINDBODY
4:30P – 5:15PFITT INDOORSRegister at MINDBODY
5:30P – 6:15PFITT IndependentRegister at MINDBODY

Thursday

5:30A – 6:15AFITT Strength INDOORSRegister at MINDBODY
5:30A – 6:15AZOOM
HIIT Circuit		Register at MINDBODY
6:30A – 7:15AFITT IndependentRegister at MINDBODY
6:30A – 7:15AZOOM
HIIT Circuit		Register at MINDBODY
7:30A – 8:15AFITT IndependentRegister at MINDBODY
8:30A – 9:15AFITT IndependentRegister at MINDBODY
8:45A – 9:30AFITT INDOORSRegister at MINDBODY
9:00A – 9:45AZOOM
HIIT Circuit		Register at MINDBODY
9:30A – 10:15AFITT IndependentRegister at MINDBODY
5:15P – 5:45PZOOM
Functional Mobility		Register at MINDBODY
6:00P – 6:45PZOOM
Tabata & more		Register at MINDBODY

Friday

5:30A – 6:15AFITT INDOORSRegister at MINDBODY
5:30A – 6:15AFITT Independent DownstairsRegister at MINDBODY
5:30A – 6:15AZOOM
HIIT Circuit		Register at MINDBODY
6:30A – 7:15AFITT IndependentRegister at MINDBODY
6:30A – 7:15AZOOM
HIIT Circuit		Register at MINDBODY
7:30A – 8:15AFITT IndependentRegister at MINDBODY
8:30A – 9:15AZOOM
HIIT Circuit		Register at MINDBODY
8:30A – 9:15AFITT IndependentRegister at MINDBODY
9:15A – 10:00AFITT INDOORSRegister at MINDBODY

Saturday

7:00A – 7:45AFITT INDOORSRegister at MINDBODY
7:00A – 7:45AFITT Spin & MoreRegister at MINDBODY
8:00A – 8:45AFITT IndependentRegister at MINDBODY
8:30A – 9:15AZOOM
HIIT Circuit		Register at MINDBODY
9:00A – 9:45AFITT IndependentRegister at MINDBODY
10:00A – 10:45AFITT IndependentRegister at MINDBODY
 
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