Meet Our Trainers
Manager/Instructor/Trainer:
Antonette Carfagnini
Antonette Carfagnini, an Elmhurst native, graduated from Northern Illinois University with a degree in Elementary Education. She also holds a Master’s Degree in Curriculum and Instruction from National Louis University.
Learn more about Antonette.
Instructors and Trainers:
Andrew Phillips
Topping the scale at 344 lbs five years ago, Andrew Phillips knew he needed to make a lifestyle change. With motivation from his sister, Andrew started on a health and fitness journey that saw him become a runner and fitness enthusiast, changing his eating habits and losing 144lbs en route to becoming a runner. Learn more about Andrew.
Becky Ryan
Becky Ryan was inspired to become a trainer after her personal fitness and weight loss journey.
Bridget Draz
Bridget Draz is a longtime client who enjoys fitness.
Learn more about Bridget.
Jeff Bryk
Jeff Bryk graduated from Harvard University where he played football and rugby. He has worked in investment banking and trading for the past 20 years.
Learn more about Jeff.
Lindsay Forsberg
Lindsay Forsberg graduated from the University of Iowa in 1998, with a Bachelors of Science Degree in Therapeutic Recreation. Originally from Iowa, she packed up and moved to Chicago to work as a Certified Therapeutic Recreation Specialist (CTRS) for a number of different Special Recreation Associations throughout the Chicagoland suburbs.
Learn more about Lindsay.
Megan Sandilands
Megan Sandilands graduated from Loyola University Chicago in 2012 with a B.A in advertising and public relations. She is currently back in school working toward applying for physical therapy school.
Learn more about Megan S.
Mike Sammarro
Mike is currently finishing his DC and MSACat National University of Health Sciences. He graduated from Lehigh Unversity with a degree in Biology and played lacrosse. Learn more about Mike here.
Mindi Honken
Mindi Honken graduated from college with her B.A. in Chemistry and a certification in teaching grades 6-12. She taught high school Chemistry and Biology for three years in Iowa while her husband finished his PharmD. Learn more about Mindi.
Stacy Krueger
Stacy Krueger is a former medical social worker, recovering lawyer, long ago aerobics instructor, and is currently a fully certified Pilates instructor and indoor rowing coach.
Learn more about Stacy.
Tamara Homolka
Tamara Homolka graduated from the University of Kentucky with a degree in Communications. After working for BlueCross BlueShield for several years, Tamara decided to pursue her Personal Training Certification to share her passion for health and fitness with others. Learn more about Tamara.