It’s rational to assume that since both my sister (Jen, who owns FITT-RX) and Dad own fitness studios that I must also be committed to working out. Well, truth… Continue reading
FINDING YOUR CRAZY A few years ago I met a childhood friend for lunch. Like all of us over the years he had changed, not only physically, but mentally… Continue reading
Most people don’t understand why I workout so much and restrict my diet. I’ve been told it’s not that important, it runs your life, it’s too much of a… Continue reading