Archive for February, 2019
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Meet Kim Warren
The last time you saw Kim at FITT-RX she was 39.5 weeks pregnant performing jumping jacks, squatting on a bosu ball, and rocking push-ups. Kim and her family recently welcomed… Continue reading
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“IT IS OKAY TO TAKE CARE OF YOURSELF”
I know we all hear it constantly – the importance of exercising and eating healthy. When we hear that, we think of all the obvious reasons – maintaining a healthy… Continue reading
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The Little Things in Life
It was a Friday at around 11:45am. I had gotten two awesome beat downs at FITT earlier in the day from Megan and Jen and I was STARVING. I had… Continue reading