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Featured Client-Regan Gentile
Meet Regan Gentile How were you introduced to the FITT-RX community? I have always enjoyed working out, but since having children, I wasn’t seeing the results with my workouts. Who… Continue reading
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Maintaining Your Sanity
Exercise as Sanity! As we journey through life the various tasks and obligations tend to creep in slowly and they force out the other ‘less important’ activities that we enjoy… Continue reading
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The Myths of Trainers
Being a personal trainer, I’ve learned quickly you are not only responsible in knowing about fitness in terms of exercise. To be an informed and educated trainer, it has… Continue reading