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Kristie Evers
Kristie Evers What brought you to FITT-RX five years ago? I started at FITT-RX actually before FITT-RX officially existed when there was boot camp at Immanuel Lutheran. My youngest child, Kate,… Continue reading
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Happiness 101
Happiness 101 To say that Laurie Santos was shocked would be an understatement. The Psychology Professor from Yale was expecting a couple hundred students to sign up for her new… Continue reading
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Eliminating the mental barriers of physical exercise
“One often hears that physical fitness and exercise is a mental thing. A mindset. Sticking with it takes a certain mental discipline. I think that this is absolutely true. However,… Continue reading
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Rob Halberg
Meet Rob Halberg What brought you to FITT-RX? (Credit Mark Ziehr for doing some wonderful marketing/PR as he was one of the reasons I tried FITT-RX). Our daughters had gymnastics at… Continue reading