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Posts by AdminFittRx
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Extreme Ownership
Having coached youth football for almost 13 years, I was recently asked by a friend what is the key to a successful team. Obviously, success can be measured in many… Continue reading
/ Goals
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Featured Client–Aarti Lakhani
Tell us a little about yourself I grew up in India and came to the US for grad school and have been here since. My parents still live in India… Continue reading
/ featured
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Be Stronger Than Your Excuses
BE STRONGER THAN YOUR EXCUSES. That’s my new favorite saying. In fact, I like it so much that I just had a keychain made with that saying…so obviously it’s that… Continue reading
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What Matters Most
I recently began grad school on the journey to become a physical therapist. What I expected to have when I began was something I did not have; free time. I… Continue reading
/ Goals
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Featured Couple–Nicole and Dave Braun
Nicole, we are excited to introduce you as our new manager of KatieKare. Can you tell us how you started your journey there? I was at a St. Patrick’s Day… Continue reading
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Shower them with love
Years ago, I can remember as a young mom being told, “Enjoy every minute, they grow up so fast.” It was hard to even imagine that, as it seemed just… Continue reading
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Limitations
Let’s face it, we all will face some sort of limitation at some point during our life. When it comes to physical fitness, there are all kinds of different things… Continue reading
/ Fitness
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What Sports Taught Me
Sometimes I still wake up on a Saturday morning and feel as if I should be putting on my softball uniform, hopping in the car with my parents, and driving… Continue reading
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Featured Client-Allison Vandenberg
You have four kids ages under the age of five, work full-time, and always make time for a workout. How is this possible?A lot of wine! Just kidding (kind of). Honestly,… Continue reading
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